Sterilised Milk

A great day begins with a strong start — and drinking Dutch Lady® milk in the morning is an easy way to ensure you and your family are starting your days with good nutrition.

Nothing beats the naturally delicious taste of fresh milk, and Dutch Lady® Fresh Milk is packed with nutrients like Protein, Calcium and Vitamin B2. So whether you’re drinking it as is, dipping in your favourite cookies, or pairing it with cereal in the morning, milk is the perfect drink for you and your family.

Dutch Lady® Fresh Milk is available in 3 formats (UHT, Sterilised, and Pasteurised) and different pack sizes to serve every household’s needs for any occasion.

Sterilised Milk Fresh Milk

Available In

Sterilised Full Cream Milk

Available In

Sterilised Low Fat High Calcium Milk

Available In

Sterilised Chocolate Flavoured Milk

Available In

Sterilised Strawberry Flavoured Milk

Available In

Nutritional Information

Average Composition	Per 100ml	Per Serving 250ml
Energy	61kcal	154kcal
Protein	3.0g	7.5g
Carbohydrate	4.7g	11.8g
Total Sugars	4.7g	11.8g
Lactose	4.7g	11.8g
Total Fat	3.4g	8.5g
Sodium	35mg	88mg
Calcium	110.0mg	275.0mg
Vitamin B2	0.13mg	0.33mg
Storage	Once opened, refrigerate and consume within 3 days.
Shelf Life	9 months

Average Composition	Per 100ml	Per Serving 250ml
Energy	61kcal	154kcal
Protein	3.0g	7.5g
Carbohydrate	4.7g	11.8g
Total Sugars	4.7g	11.8g
Lactose	4.7g	11.8g
Total Fat	3.4g	8.5g
Sodium	35mg	88mg
Calcium	110.0mg	275.0mg
Vitamin B2	0.13mg	0.33mg
Storage	Once opened, refrigerate and consume within 3 days.
Shelf Life	9 months

Average Composition	Per 100ml	Per Serving 250ml
Energy	64kcal	160kcal
Protein	2.7g	6.8g
Carbohydrate	5.9g	14.8g
Total Sugars	5.0g	12.5g
Lactose	5.0g	12.5g
Total Fat	3.3g	8.3g
Saturated Fat	2.5g	6.3g
Sodium	40mg	100mg
Calcium	130.0mg	325.0mg
Iodine	12.0μg	30.0μg
Vitamin A	90.0μg	225.0μg
Vitamin D3	1.0μg	2.5μg
Vitamin B2	0.13mg	0.33mg
Vitamin B12	0.08μg	0.20μg
Storage	Once opened, refrigerate and consume within 3 days.
Shelf Life	9 months

Average Composition	Per 100ml	Per Serving 250ml
Energy	64kcal	160kcal
Protein	2.7g	6.8g
Carbohydrate	5.9g	14.8g
Total Sugars	5.0g	12.5g
Lactose	5.0g	12.5g
Total Fat	3.3g	8.3g
Saturated Fat	2.5g	6.3g
Sodium	40mg	100mg
Calcium	130.0mg	325.0mg
Iodine	12.0μg	30.0μg
Vitamin A	90.0μg	225.0μg
Vitamin D3	1.0μg	2.5μg
Vitamin B2	0.13mg	0.33mg
Vitamin B12	0.08μg	0.20μg
Storage	Once opened, refrigerate and consume within 3 days.
Shelf Life	9 months

Average Composition	Per 100ml	Per Serving 250ml
Energy	43kcal	108kcal
Protein	3.1g	7.8g
Carbohydrate	4.8g	12.0g
Total Sugars	4.8g	12.0g
Lactose	4.8g	12.0g
Total Fat	1.3g	3.3g
Saturated Fat	1.0g	2.6g
Sodium	41mg	102mg
Calcium	130.0mg	325.0mg
Iodine	13.0μg	33.0μg
Vitamin A	90.0μg	225.0μg
Vitamin D3	1.0μg	2.5μg
Vitamin B2	0.13mg	0.33mg
Vitamin B12	0.08μg	0.20μg
Storage	Once opened, refrigerate and consume within 3 days.
Shelf Life	9 months

Average Composition	Per 100ml	Per Serving 250ml
Energy	43kcal	108kcal
Protein	3.1g	7.8g
Carbohydrate	4.8g	12.0g
Total Sugars	4.8g	12.0g
Lactose	4.8g	12.0g
Total Fat	1.3g	3.3g
Saturated Fat	1.0g	2.6g
Sodium	41mg	102mg
Calcium	130.0mg	325.0mg
Iodine	13.0μg	33.0μg
Vitamin A	90.0μg	225.0μg
Vitamin D3	1.0μg	2.5μg
Vitamin B2	0.13mg	0.33mg
Vitamin B12	0.08μg	0.20μg
Storage	Once opened, refrigerate and consume within 3 days.
Shelf Life	9 months

Average Composition	Per 100ml	Per Serving 250ml
Energy	53kcal	134kcal
Protein	2.6g	6.5g
Total Fat	1.4g	3.5g
Saturated Fat	1.1g	2.6g
Trans Fat	0.0g	0.0g
Cholesterol	6mg	15mg
Carbohydrate	7.6g	19.0g
Total Sugars	6.5g	16.3g
Sucrose	1.5g	3.7g
Fructose	0.3g	0.6g
Lactose	4.8g	12.0g
Dietary Fiber	0.2g	0.5g
Sodium	62mg	155mg
Calcium	130.0mg	325.0mg
Iodine	12.0μg	30.0μg
Vitamin A	90.0μg	225.0μg
Vitamin D3	1.0μg	2.5μg
Vitamin B2	0.13mg	0.33mg
Vitamin B12	0.08μg	0.20μg
Storage	Once opened, refrigerate and consume within 3 days.
Storage	Once opened, refrigerate and consume within 3 days.
Shelf Life	9 months

Average Composition	Per 100ml	Per Serving 225ml
Energy	53kcal	120kcal
Protein	2.6g	5.9g
Total Fat	1.4g	3.2g
Saturated Fat	1.1g	2.4g
Trans Fat	0.0g	0.0g
Cholesterol	6mg	14mg
Carbohydrate	7.6g	17.1g
Total Sugars	6.5g	14.7g
Sucrose	1.5g	3.3g
Fructose	0.3g	0.6g
Lactose	4.8g	10.8g
Dietary Fiber	0.2g	0.5g
Sodium	62mg	140mg
Calcium	130.0mg	292.5mg
Iodine	12.0μg	27.0μg
Vitamin A	90.0μg	202.5μg
Vitamin D3	1.0μg	2.3μg
Vitamin B2	0.13mg	0.29mg
Vitamin B12	0.08μg	0.18μg
Storage	Once opened, refrigerate and consume within 3 days.
Storage	Once opened, refrigerate and consume within 3 days.
Shelf Life	9 months

Average Composition	Per 100ml	Per Serving 250ml
Energy	50kcal	125kcal
Protein	2.6g	6.5g
Total Fat	1.3g	3.3g
Saturated Fat	1.0g	2.4g
Trans Fat	0.0g	0.0g
Cholesterol	5mg	13mg
Carbohydrate	7.0g	17.5g
Total Sugars	6.5g	16.4g
Sucrose	1.4g	3.5g
Fructose	0.3g	0.6g
Lactose	4.8g	12.0g
Dietary Fiber	0.2g	0.5g
Sodium	38mg	95mg
Calcium	130.0mg	325.0mg
Iodine	12.0μg	30.0μg
Vitamin A	90.0μg	225.0μg
Vitamin D3	1.0μg	2.5μg
Vitamin B2	0.13mg	0.33mg
Vitamin B12	0.08μg	0.20μg
Storage	Once opened, refrigerate and consume within 3 days.
Storage	Once opened, refrigerate and consume within 3 days.
Shelf Life	9 months

Average Composition	Per 100ml	Per Serving 225ml
Energy	50kcal	113kcal
Protein	2.6g	5.9g
Total Fat	1.3g	2.9g
Saturated Fat	1.0g	2.2g
Trans Fat	0.0g	0.0g
Cholesterol	5mg	11mg
Carbohydrate	7.0g	15.8g
Total Sugars	6.5g	14.7g
Sucrose	1.4g	3.2g
Fructose	0.3g	0.6g
Lactose	4.8g	10.8g
Dietary Fiber	0.2g	0.5g
Sodium	38mg	86mg
Calcium	130.0mg	292.5mg
Iodine	12.0μg	27.0μg
Vitamin A	90.0μg	205.5μg
Vitamin D3	1.0μg	2.3μg
Vitamin B2	0.13mg	0.29mg
Vitamin B12	0.08μg	0.18μg
Storage	Once opened, refrigerate and consume within 3 days.
Storage	Once opened, refrigerate and consume within 3 days.
Shelf Life	9 months

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